Is your Wrist Pain a Tendonitis? All about Diagnosis, Treatment and Recovery

This video is about wrist tenosynovitis. It looks at the symptoms, the causes, which tendons are commonly affected, how its diagnosed and what the treatments are. It also looks at ways to avoid this condition becoming a recurrent problem.

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Links to other related videos are below :-
Wrist Exercise Programme :    • The Perfect Wrist Stretch & Strengthening ...  
DeQuervains Tenosynovitis :    • De Quervain's (Mommy Thumb) & Intersection...  

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(Full English subtitles are available under closed caption settings)
00:00 Introduction
00:38 What is Tendonitis ?
03:57 What are the Symptoms ?
05:12 Which tendon might be affected ?
09:40 What are the Treatments ?
14:10 How can stop it from Recurring ?