Why the Smallest Changes Can Trigger Fear in Complex Trauma

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To learn more about the characteristics of the Fear of Change, watch the full lecture here: https://youtube.com/live/fk2Jf6oSsgI

Why do those affected by complex trauma often fear even the tiniest changes? Everyday situations that seem normal to others can trigger significant anxiety and a fight-or-flight response in those experiencing C-PTSD. In this short clip from Tim's series on the Characteristics of Complex Trauma, he explores common fears associated with this condition and shares effective strategies for overcoming them. Discover how understanding these fears can lead to healing and help regain a sense of control in life.

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DISCLAIMER:
Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.