MyWW NEW PLAN THOUGHTS & WHAT I EAT IN A DAY ON PURPLE PLAN!

HERE'S MY DAILY BREAKDOWN:

BREAKFAST:
-2 cups coffee (160 cals - I don't count coffee on ww)
-Sandwich Bro's Turkey Sausage & Egg White Flatbread: 4sp💜💙💚// 150 cals

LUNCH:
Cauliflower fried rice 1sp 💜// 86 cals
-Chicken Lettuce Wraps: 2sp 💜// 173 cals
💙3sp total
💚7sp total

SNACK:
-Fiber One Chocolate Caramel & Pretzel Bar: 2sp💜💙💚// 70 cals

DINNER
-Mushroom & Turkey Whole Wheat Pasta: 3sp 💜// 376 cals
💙8sp
💚10sp

-5oz Red Wine: 4sp 💜💙💚// 150 cals

TOTALS:
PURPLE💜16sp/16sp // 1,165 cals
GREEN💚 27/30
BLUE💙21/23

* I will be working in more 0sp snacks (fruits, vegetables, lean meats, etc) to get in more calories without going over on points. I like to be close to the 1,400 calorie mark, please know this number was calculated for me and I recommend using calorie calculators online to find out how many calories you should be eating to lose weight if that is something you plan to look into! Calorie counting is not required on WW and is a personal choice. I did ww for years without counting cals and had amazing success! I wish you the best in your own journey!*

🍱MY MEAL PREP CONTAINERS: https://amzn.to/2q8XkHk

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Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and have lost 60lbs so far! I live in Texas, have the best cat named Hutch, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨

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