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10 MIN SLIM & TONED ARMS | Beginner Friendly + Water Bootles, No Repeats
Автор: Victoria Wald
Загружено: 16 апр. 2025 г.
Просмотров: 3 910 просмотров
Описание:
This beginner-friendly workout helps you tone and strengthen your arms – no repetitions, no equipment needed. All you need are two water bottles and your own body. We’ll also work on full-body tension to support good posture and overall strength – gentle but effective. 👍
Ad: The water bottles and the outfit I’m wearing are both from Prozis – I absolutely love how practical and stylish they are.
If you want to check them out, you can use my code VICTORIAWALD for 10% off everything in the shop. ✨
If you enjoyed the workout, feel free to subscribe! ☺️💕
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