15 MIN NO REPEAT AB WORKOUT at Home | No Equipment
Автор: Tom Peto Training
Загружено: 2024-09-09
Просмотров: 49180
Develop rock solid ab muscles with this 15 minute no repeat Abs workout. Follow along at home with no equipment for an efficient and intense ab workout. This routine includes the best ab exercises you can do at home hitting the abs from all angles. Combine this routine with an active lifestyle and a healthy diet to create defined abs and a flat stomach.
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WARM UP • 5 MIN FULL BODY WARM UP AT HOME | No Equip...
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Timecodes
0:00 Coming Up
0:12 The Workout
15:05 What Next?
#norepeatworkout #abworkout
Music by Epidemic Sounds (Active Subscription)
Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.
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