Full Day of Eating for Fat Loss & Muscle Gain | High Protein Low Calorie Meals...
Автор: Jonathan Clarke
Загружено: 2020-05-07
Просмотров: 27667
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Yo people! So, in this Full Day of Eating video, I set myself a calorie goal of 2000 calories and a protein goal of 200g. These are not my current calorie or protein targets but the point of this video is to give you some inspiration on some high protein, low calorie meals you can include in your diet to help you stay on track with your muscle gain & fat loss goals 😁
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Full Day of Eating for Fat Loss & Muscle Gain | High Protein Low Calorie Meals...
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#fulldayofeating #iifym #recipes
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