Boost Stability & Balance, Reduce Fall Risk
Автор: Senior Women's Health and Fitness
Загружено: 2025-02-09
Просмотров: 229
As our age increases, so does our risk of falling. As a senior over 70 myself, I take every precaution to stay steady on my feet, and I want to help you do the same.
In this video, I’ll show you simple but powerful ways to reduce your fall risk!
Thank you for watching and please subscribe if you would like more information on health and fitness for seniors!
If you have any questions, please send me an email :[email protected])
If you're ready to take the next step and implement these 4 remarkable to reduce your risk of falling, I've listed some budget-friendly options below!
💪 Check them out and start building strength and stability today!
⬇️
Stay Active: Basics Neoprene Dumbbells—they work great and are very reasonably priced! https://amzn.to/3O0Cn96
Proper Food Wear-New Balance Walking Shoes: https://amzn.to/4brFUYI
Modify Your Home to Make It Safe and Prevent a Fall:
Grab Bars for the bathroom: https://amzn.to/3QNs2hY
Non-Slip shower bathmat: https://amzn.to/41qxa0C
Shower Chair: https://amzn.to/41GQ
Stay Active: Basics Neoprene Dumbbells—they work great and are very reasonably priced! https://amzn.to/3O0Cn96
As a trusted affiliate partner, I may earn a small commission if you purchase through my links—at no extra cost to you.
Thank you for your support in helping keep my YouTube channel running and valuable for other seniors!
health and fitness seniors, good nutrition for seniors, how seniors can stay active, how seniors can stay independent, Healthy aging for seniors,

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