Pilates Reformer Advanced Full Body 30 minute workout with Jacqueline Valdez
Автор: Jacqueline Valdez Studio
Загружено: 2024-12-29
Просмотров: 114
Challenge your strength, flexibility, and control with this 30-minute advanced Pilates Reformer workout led by Jacqueline Valdez at Jacqueline Valdez Studio in Gainesville, FL.
This full-body session targets your core, glutes, arms, and legs with flow-based movement and precision cueing—perfect for experienced Reformer clients ready to level up.
🧘♀️ At Jacqueline Valdez Studio, we specialize in:
Reformer & Mat Pilates
Dance Conditioning & Flexibility
Burlesque, Ballet, and Pole Fitness
📍 Join us in Gainesville or train online:
https://jacquelinevaldezstudio.com
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