PILATES RING SCULPT WORKOUT (FULL BODY W/DUMBBELLS)

Join for this this PILATES RING SCULPT WORKOUT (FULL BODY W/DUMBBELLS). Begin with a warm up and progress to a standing flow of strength exercises using light dumbbells and a pilates ring/magic circle. Continue to wall squats with an added inner thigh burn squeezing the ring. Finish on the mat for more core and full body moves. Are you ready to work?

Equipment: mat, pilates ring, light set of dumbbells

Connect with me!

♥ SUBSCRIBE    / workouthotel  
♥FACEBOOK:   / workouthotel  
♥INSTAGRAM: workout_hotel
♥PINTEREST:   / workouthotel  
♥ WEBSITE: http://www.workouthotel.com/

Shop at my Amazon Store: https://www.amazon.com/shop/workouthotel

(Affiliate links. Workout Hotel receives a small % commission on purchases through link)

Some of you have recently asked how to support this community. Thank you and by no means is this a requirement. I appreciate each and every one of you sweating with me daily! I am blessed to have YOU!
Venmo:@Karen-Vizueta

Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.