Abdominal Muscle Strain: What It Feels Like & Best Treatment

Ever wondered what a "pulled stomach muscle" truly feels like? Dr. Mai breaks down everything about abdominal muscle strains: from understanding what they are and why they happen to recognizing symptoms, differentiating them from hernias, and finding the best ways to manage and prevent this painful injury.


The content in this video:

00:36 What is an Abdominal Muscle Strain?
01:08 Understanding the Abdominal Muscles
02:10 Where Can Abdominal Muscle Strains Occur?
02:47 How Does a Pulled Stomach Muscle Differ from a Hernia?
03:25 Causes of Abdominal Muscle Strain
04:15 Who is at Risk for Abdominal Muscle Strain?
04:44 Symptoms of Abdominal Muscle Strain
05:18 Diagnosis of Abdominal Muscle Strain
05:38 Treatment and Management of Abdominal Muscle Strain
06:19 Prevention Tips for Abdominal Muscle Strain
06:51 When to Contact a Doctor
07:10 Questions to Ask Your Doctor
07:28 Prognosis: What to Expect

Don't let abdominal pain slow you down. Dr. Mai provides a comprehensive guide to identifying, treating, and preventing abdominal muscle strains so you can get back to your best.


#AbdominalMuscleStrain #PulledStomachMuscle #AbdominalPain #MuscleStrain #CoreStrength #InjuryPrevention #MuscleRecovery #SportsInjury #HerniaVsStrain #PhysicalTherapy #AbdominalMuscles #HealthTips #DRMAI #MedicalKnowledge #WorkoutInjury #StomachPain


Medical Disclaimer: This content is for informational purposes only and not a substitute for professional medical advice