Abdominal Tendinopathy - Causes and Treatment, Including Exercises

In this video, Maryke explains what causes abdominal tendinopathy and what treatments you might find useful for it. She also demonstrates some of her favourite starter exercises that tend to work well for her patients when their abdominal tendons are still very sensitive and painful.

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

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