The Good Girl Wound: How It’s Keeping You Small + Exhausted
Автор: Nearly Normal Podcast
Загружено: 2025-06-10
Просмотров: 16
Smile. Be nice. Don’t upset anyone. Keep the peace. Do the “right” thing.
If that script sounds familiar, you may be carrying what we call the Good Girl Wound — and it’s exhausting.
In this episode, we’re digging into how the good girl conditioning shows up, how it’s quietly shaping your relationships (and self-worth), and what it actually looks like to heal this wound. Spoiler: it doesn’t mean swinging to the other extreme — it means learning to trust yourself enough to live somewhere in the messy middle.
What We Talk About:
What the Good Girl Wound is and why so many of us have it
The ways it can sneakily sabotage our boundaries and self-trust
The nervous system side of people-pleasing (why it feels so hard to stop)
Why being "good" often means abandoning yourself
What healing looks like — permission to take up space, say no, and be your full damn self
Links + Resources:
📲 Follow us on Instagram / nearlynormalpodcast — for more therapist-y truth bombs and permission slips
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