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Here & Now in the Heart - A Five Minute Meditation
Автор: Nithya Priyan School Of Yoga
Загружено: 2020-03-07
Просмотров: 2576
Описание:
An invitation to move yourself down from the head to the heart. This is a simple and grounding body awareness practice that will help bring you back to the here and now. Practice this anywhere for an instant reset.
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