Aerial silks SPIN SEQUENCE - step-by-step explanation
Автор: Airlerina
Загружено: 2022-03-18
Просмотров: 1144
Hey guys,
here we go with another silks sequence explanation video :)
This one includes some nice shapes & also plays around with the spin.
Any questions, just drop them down below.
Have fun! :-)
0:00 Intro
0:13 Demo & Safety tips
1:00 Part 1: Hip key
1:50 Part 2: Add spin (optional)
2:20 Part 3: Warp, invert & crochet for pose
3:49 Part 4: Play with spin speed (optional)
4:04 Part 5: Lying on the silks-pose
4:35 Part 6: Getting into the back balance
5:53 Exiting out
7:10 & getting rid of the wrapping
8:50 Wrap-Up
#aerialsilks #aerialist #aerialsilkstutorial #spinonsilks
DISCLAIMER
Aerial work is a dangerous activity that can lead to serious injury or death. DO NOT practice without the supervision of a trained professional.
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