Flying Pigeon Pose Tutorials (Tips & Tricks) | How To Do Eka Pada Galavasana | Suggested video

Автор: Yoga Fitness With Priyanka Sharma

Загружено: 2020-10-27

Просмотров: 1858

Описание:

hello, yogis, today video is tutorials on flying Pigeon Pose Tutorials (Tips & Tricks) or How To Do Eka Pada Galavasana.(arm balancing)
one of our viewers have suggested making this video on flying pigeon pose so I have also shown how and what is important while do eka pada galavasana.
so guyz checkout full video and comment down your yoga queries .

00:00 - flying pigeon pose (introduction)
00:40 - step 1foundation - pigeon pose (eka pada rajkapotasana)
01:08 - step 2 foundation -chaturang dandasana
02:30 - tricks 1 of flying pigeon pose
04:50 - trick 2 with blocks or you can use any other substitute
06:30 - trick 3 with wall
08:00 - summary

#flyingpigeonpose #armbalancing #yogatutorials

Flying Pigeon Pose Tutorials (Tips & Tricks) | How To Do Eka Pada Galavasana | Suggested video

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