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Why Can’t I Do Pigeon Pose?! How To Make It Easier!
Автор: Lizzie Brooks
Загружено: 2021-06-06
Просмотров: 345188
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Welcome to Why Can’t I Do Pigeon Pose?! How To Make It Easier! Find me on TikTok: / lizzie.brooks
So many of us struggle to make pigeon pose safe and effective--to open the hips but not harm the knees. This video will help make your knees feel safer and more comfortable--especially my secret tip! Knee pain is not okay in yoga, so let's take care of our joints! And here's another helpful video for hips!
• Fun Hip Yoga Practice!
#kneepain #kneepainrelief #kneepaincauses #kneepainreliefexercises #pigeonpose #pigeonposetutorial #kneepaintutorial #hippainrelief #hipopenerstretches #beginneryoga #beginneryogatutorial
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