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Guided Meditation: Flexibility is More than Bendiness
Автор: Daily Flow Yoga with James Donegan
Загружено: 2025-09-11
Просмотров: 4
Описание:
I don't plan these meditations. I simply reflect with you in real time and allow whatever comes up to be present for us.
Being mentally and emotionally pliable is at least as important as having the most open hips and hamstrings, and here we reflect on some of those qualities.
More reflection in the blog: https://dailyflow.yoga/flexibility
This was recorded live. Join us next time on Zoom or in person in NYC! https://dailyflow.yoga/join-class
Get updates: https://mailchi.mp/dailyflow/join-us
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