Mindful yoga for the spine & hips | evening practice | 20min
Автор: yoginimelbourne
Загружено: 2024-09-01
Просмотров: 20988
A 20min mindful, evening practice that focuses on the spine, lengthening & strengthening as well as releasing the hips. A lovely, gentle way to end your day. Hope you enjoy this one p xox
Produced & created by Paula Lay & Mischa Baka
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30-day challenge/Recommended/Popular Playlists
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