Beginners whole body yoga stretch || Yoga for beginners || NANSERA WELLNESS
Автор: Posture Paradise
Загружено: 2021-07-26
Просмотров: 1055
Hello beautiful people,
today's practice is a full body flow flexing and toning the whole body. A slow paced flow that's a mix of both dynamic and static holding of asanas ignorer to improve both body strength and flexibility.
This beginner yoga for whole body was shot in Lake Mburo National park Uganda, I hope you like wild life because it shall be practicing with you.
Please remember to like and comment as well :)
How to:- yoga pose tutorials
https://www.youtube.com/watch?v=GlIHQ...
Let's go to instagram together: /
About me:
I am a yoga teaching, wanderlust-ing, smiling, happy tropical being, living my best life everyday, as one should:) I laugh too much, hope you catch it too if not already and you're always welcome to join in as I journey through life one phase at a time. Ps: new videos every other Tuesday:)
#yogaflexibility #tonewithyoga #fullbodystretchyoga #upperbodyyoga #yogaposesforstrength #yogaforflexibilitybeginner #nanserawellness
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