What Our Tension Represents: Gentle Practice to Release Neck, Jaw, Shoulders, & Hips

Join me, Stacy Ruse, LPC, for a guided practice using sound, gentle movements, and affirmations to release tension in your neck, jaw, shoulders, and hips. We'll work with our external and internal energies to release blockages in these key energy centers, shifting and opening their pathways.

This practice isn't about fixing, but gently working with your energy and listening to the wisdom your body shares. Let's release burdens, get energy flowing, and move forward together!

With love,
Stacy Ruse, LPC, EMDR, & IFS Approved Consultant
https://www.stacyruse.com/
AGLOW (Shine Bright) www.aglowcounseling.com

#Aglow #AglowCounseling #SelfHavening #NervousSystemHealing #NervousSystemRegulation

✨ More Resources from AGLOW ✨

AGLOW is a global hub for healing and transformation, where I guide therapists and individuals on their journey to embody their truest selves. Through EMDR, IFS, transpersonal therapies, and therapeutic yoga, I offer impactful courses, consultations, and resources to foster deep healing and resilience.

As a Licensed Professional Counselor (LPC), Registered Yoga Teacher (RYT), Evergreen & IFS-Institute Consultant, and lifelong student of consciousness, I integrate mind-body-spirit practices to empower you and your clients to unlock the unwavering strength and love within.

Train with me: http://www.aglowcounseling.com/courses
Blog: http://www.aglowcounseling.com/blog
Aglow Yoga Channel:    / @aglowcounseling  
Instagram:   / aglowcounseling  
X: https://x.com/aglowcounseling
Facebook:   / aglowcounseling  
LinkedIn:   / stacyruselpc  

✨ Thank you for glowing and growing with us! Subscribe, like, and share as we navigate the empowering path of understanding and healing together. ✨

📝 Disclaimer: The content provided in this video is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed healthcare provider for personalized advice and treatment tailored to your specific situation. Engaging with this content does not establish a therapeutic relationship. If you’re experiencing a crisis or need immediate assistance, please contact a mental health professional, crisis hotline, or emergency services in your area. By watching this video, you acknowledge and agree to these terms.