Saggy Butt From Sitting? → 10 Min Glute Lift Workout 🍑
Автор: No Fluff Fitness
Загружено: 2025-11-25
Просмотров: 284
Flat or saggy butt from sitting all day? This 10-minute glute workout will lift and activate your glutes with standing exercises and one hip thrust move.
Perfect for building a rounder, stronger butt at home. Some jumping included for extra glute activation.
Follow along with the timer and feel the burn in your glutes! 🔥
#GluteWorkout #ButtLift #HomeWorkout #GluteActivation #HipThrust
⚠️ D I S C L A I M E R ⚠️
The content provided by No Fluff Fitness is for informational and entertainment purposes only. Consult your doctor or primary care physician before starting any new fitness program. No Fluff Fitness is not a substitute for professional medical advice, diagnosis, or treatment. By participating in the content, you assume full responsibility for the risks associated with physical activity and exercise.
📜 Full Disclaimer: https://www.nofluff.fitness/disclaimer
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