Why ONLY Lifting Weights Might Be Holding You Back!
Автор: Martin Rios
Загружено: 2025-06-02
Просмотров: 9552
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Many young people focus solely on weight training, neglecting other important aspects of fitness. Incorporating cardio workout is essential for improving cardiorespiratory fitness and overall health. Don't limit yourself; embrace a more well-rounded approach to exercise science.
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