35 MINUTE FULL BODY, NO EQUIPMENT MAT PILATES // follow along, chill Pilates class
Автор: Margaret Elizabeth
Загружено: 2022-06-10
Просмотров: 15937
Happy Friday!! Are you sick of me?! It's been a lot of together time this week :) This is a full body, no equipment mat Pilates class, suitable for all levels!! Hope you enjoy!
LIVE WORKOUT SCHEDULE HERE: https://margaretelizabeth.co/become-a...
Links to frequent products:
Pilates Ball: https://amzn.to/3iyBaa1
Pilates Ring: https://amzn.to/3jjf3VO
Bala Bangles: https://amzn.to/3h5zwMx
Ring Light: https://amzn.to/39oobmU
Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC
My Yoga Mat:https://amzn.to/3nih6sU
Yoga Blocks: https://amzn.to/34qWdTs
Yoga Strap: https://amzn.to/3nwSoo8
Yoga Bolster: https://amzn.to/3gUMBpY
Foam Roller: https://amzn.to/34iwHAz
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
Tech:
Camera I use for vlogging: https://amzn.to/3aDwYRC
Camera I use for workout videos: https://amzn.to/3BJhNlR
Webcam for Zoom Classes: https://amzn.to/3pa5tHA
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 26 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeth.co
Instagram: / margaretelizabeth__
Tik Tok: https://www.tiktok.com/@margareteliza...
(disclaimer- these links are affiliate links)
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