Everything I Wish I Knew BEFORE Getting Six Pack Abs
Автор: Matteo Marra
Загружено: 2025-12-31
Просмотров: 4185
Get Abs In 2026 With My Free Six Pack Starter Kit - https://www.matteomarra.com/sixpack/
0:00 You First Time Seeing Abs
2:25 Harsh Truth About Being Lean
3:05 Losing Fat vs Building Muscle
5:35 How Hard Is Maintaining Abs?
6:23 10-15-20 Calorie Rule
7:05 What It's Like Getting Six Pack Lean
10:07 75 Hard
11:24 Big Thick Blocky Abs
13:20 Are Abs Really About Nutrition?
15:58 Clean Eatin
Discover the mistakes made when first pursuing "how to get abs" and how those initial efforts led to positive, long-term body changes. This video shares valuable insights on achieving a "six pack" faster and easier, helping you avoid common pitfalls. Learn an effective "abs workout" and practical "fitness tips" to streamline your journey to a stronger core and better overall health.
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