I Lost 15kg When I STOPPED Doing These 4 Things

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Most guys don’t fail fat loss because they’re lazy, they fail because they’re doing the wrong things consistently

In this video, I break down the 4 things I stopped doing that took me from soft to shredded and helped me lose 15kg in 13 weeks, without starving myself, without hating my diet, and without skipping meals out with my girlfriend or mates

These are the same mistakes I see guys making every single day in the gym without even realising it

Fix these 4 things and fat loss finally starts to feel simple again