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INTENSE FUNCTIONAL WORKOUT - DBAP | SETH FEROCE
Автор: Seth Feroce
Загружено: 2022-07-19
Просмотров: 104776
Описание:
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Workout:
4 ROUNDS
1/4 Mile Run
20 Pushups
10 Toe To Bars
10 Hand Stand Pushups
10 Pull Ups
10 Burpees Over An Object
MAX EFFORT each Exercise - DONT BE A PUSSY
REST, RECOVER, REPEAT
Rest Time: 2-4 Minutes
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