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THICC BOY DRIVEWAY WORKOUT | FALL RELEASE
Автор: Seth Feroce
Загружено: 2023-10-06
Просмотров: 249913
Описание:
All American Roughneck Fall Release
October 12 8pm EST
https://www.allamericanroughneck.com
Use Code "SETH" for 10% OFF!
Axe & Sledge Supplements
https://www.axeandsledge.com
Use Code “HWMF” for 10% OFF!
#ruck #cardio #sethferoce #fitness #workout #motivation
Workout
4 Rounds
25 push ups
25 sit-ups
15 sandbag rows
Run up the Driveway
Rest after each round.
3 Rounds
25 Push-ups
25 sit-ups
20 side laterals with 25lb plates
Jog up Driveway with 50lb sandbag
10 burpees
Rest after each round.
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