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Episode 17: Twas the Week Before 5k…
Автор: The Road to 2:37
Загружено: 2025-05-29
Просмотров: 2
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Welcome back to the road to 2:37!
This is the week before my spring 5k, so I share how I’m going about a mini “taper” of sorts and what workouts I’m selecting. The workouts won’t benefit the 5k, but still could help with next weeks 10k. So - watch to get some commentary on what/when/why I’m selecting the type of workout and pacing I selected!
As always, let me know if you have questions, comments, or anything in between!
#runner #running #marathon #marathoner #marathonrunner #run #marathonrunning #marathontraining #runhappy #runners #runningvlog #vlog
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