BEST KIDS MORNING WORKOUT: Full Body Exercises

There’s nothing better than a sparkling morning workout for kids to start the day in high spirits!

With this full body workout, children can work their fitness and motor skills, besides having a good time with some jumping and hopping exercises!

Meet the best morning workout for kids on today’s video, and make sure to subscribe to the channel if you want to be notified when we upload new videos, every Monday, Wednesday and Friday! Good luck and let’s begin the workout!💪


00:00 Hand Claps
00:39 Diagonal Abs Right
01:19 Diagonal Abs Left
01:58 Rest
02:31 Jumping Jacks
03:14 Rest
03:47 Hopscotch
04:27 Rest
04:59 Knee Raises
05:29 Rest
06:02 Reach And Squat
06:48 Rest
07:26 Ski Hops
07:57 Rest
08:30 Standing Crunch
09:24 Rest
09:56 Victory Squat
10:45 Rest
11:22 Oblique Twists
12:09 Rest
12:47 Forward Calf Raises
13:43 Rest
14:20 Flutter Kicks
14:52 Rest
15:54 Diagonal Abs Right
16:33 Diagonal Abs Left
17:12 Rest
17:44 Jumping Jacks
18:28 Rest
19:00 Hopscotch
19:40 Rest
20:13 Knee Raises
20:43 Rest
21:15 Reach And Squat
22:02 Rest
22:39 Ski Hops
23:11 Rest
23:43 Standing Crunch
24:37 Rest
25:10 Victory Squat
25:58 Rest
26:36 Oblique Twists
27:23 Rest
28:00 Forward Calf Raises
28:56 Rest
29:34 Flutter Kicks