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PILATES REFORMER METHOD CLASS - LEG FLEXIBILITY
Автор: Sean Bergara Pilates
Загружено: 2024-04-18
Просмотров: 254
Описание:
Join Sean for this reformer class that teaches various leg flexibility exercises. Take each exercise and learn how to take it from a regressed state and find creative ways to increase the challenge of each movement.
Join seanbergara.com and watch from over 1500 videos and live stream classes from the library. 
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