What I Eat In A Day While Calorie Counting | Cooking + Food Vlog

00:10 - Intro
02:53 - Hydration
03:11 - Supplements
03:54 - Breakfast
06:25 - Lunch
10:23 - Dinner
14:20 - Dessert

M E A L S:
Breakfast
Turkey bacon: 30 cal
Eggs (2): 160 cal
Cherry tomatoes (1 cup): 27 cal
Mini cucumber: 10 cal
Honey dijon (1 tbsp): 10 cal
Sriracha (5g): 5 cal
Unsweetened tea, monk fruit sweetener, salt & pepper: 0 cal

Lunch
Chicken breast (125g): 160 cal
Konjac noodles (½ pack): 12 cal
Green leaf lettuce (2 cups): 10 cal
Garlic (7g): 10 cal
Soy sauce (4g): 2 cal
Lemongrass paste (10g): 30 cal
Pickled vegetables (1 oz): 30 cal
Fish sauce: 7 cal

Dinner
Curry paste (1 cube): 100 cal
Hotpot beef (125g): 300 cal
Enoki mushrooms (20g): 15 cal
Daikon (½): 30 cal
Watercress (50g): 6 cal
Fish balls (5): 83 cal
Soy sauce (for sauce): 16 cal
Garlic (5g): 5 cal
1 tbsp Chicken stock mix 30 cal

Snacks
Kinder chocolate bar: 140 cal
McFlurry (snack size): 340 cal

P R O D U C T S M E N T I O N E D:
SACHEU BEAUTY LIP LINER STAY-N
https://rstyle.me/+8Mz5kVdy5NyUcaBGYX...
SACHEU BEAUTY LIP GLAZE ELIXIR
https://rstyle.me/+vU-EE-mlesSLLK5vs9...

F I N D M E H E RE ! ✨
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B U S I N E S S I N Q U I R I E S :
sarah@select.co

Thanks for watching/subscribing!
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Camera: Sony ZV-E10 II
Edited by: ‪@Kim_Cheung‬

Music courtesy of Epidemic Sound
Timothy Infinite - Morning Stretch
Mizlo - Radiance
Ryan James Carr - Refried