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Legs Up the Wall: Mindfulness Meditation
Автор: Ola Ciezak
Загружено: 2016-01-13
Просмотров: 13102
Описание:
This is a short preview of the weekly Gentle Yoga Classes offered by counseling speaks, LLC. Experience a relaxing mindfulness meditation practice with Certified Yoga Teacher, Ola Ciezak. For more information about the holistic counseling, consultation, coaching, supervision and psycho-educational clinic, please visit www.counselingspeaks.com.
*This video is not a substitute for medical advice or medical treatment. Please consult your doctor prior to engaging in physical yoga practices, breathing exercises, and meditation.
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