WEEKLY MEAL PREP FOR WEIGHT LOSS IN UNDER AN HOUR + HEALTHY GROCERY HAUL HEB

WEEKLY MEAL PREP FOR WEIGHT LOSS IN UNDER AN HOUR | QUICK & EASY RECIPE IDEAS FOR THE WORK WEEK! + HEALTHY HEB GROCERY HAUL

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Thanks for joining me for my weekly meal prep! I hope you found some new recipe ideas to meal prep for the week! I am back on my weight loss journey & excited to share more healthy recipes to come! Don’t forget to SUBSCRIBE & stick around for more!

Egg Cups Recipe: https://www.louiselane.com/post/spina...

Beef & Rice Bowls Recipe: https://www.louiselane.com/post/beef-...


☆GET MORE MEAL PREP IDEAS☆

•MEAL PREP PLAYLIST:    • MEAL PREP!  

•MY TOP 10 MEAL PREP RECIPES: https://www.louiselane.com/post/meal-...

☆FIND MY RECIPES & STORE HERE☆
https://www.louiselane.com​

☆WATCH MORE OF MY VIDEOS! ☆
•Easy Instant Pot Dinners: https://www.youtube.com/watch?v=BlVDD...
•20 Minute Meal Ideas: https://www.youtube.com/watch?v=Yewpl...
•Trader Joe's Meal Prep: https://www.youtube.com/watch?v=zP_im...
•Trying Tik Tok Recipes: https://www.youtube.com/watch?v=Ar4iI...
•Fun Healthy Cocktails: https://www.youtube.com/watch?v=MW9xp...


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💕Thank you so much for watching and supporting my channel!💕

CHAPTERS:
00:00​​​​ Intro
00:13 Start Lunch Prep
03:29 Start Breakfast Prep
05:41 Lunch Prep Breakdown
06:16 B-Fast Prep Breakdown
06:31 Grocery Haul

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Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and lost over 60 pounds, in February 2020 I decided to quit WW and focus more on Whole Foods, nutrients and good ingredients! It will definitely be balanced with the occasional taco bell...lol! I started working with a Registered Dietitian in April 2020 and have been reverse dieting since then in order to raise the calories I eat in a day while maintaining weight. I am now back to cutting calories to lose the last few pounds and get to a happy & comfortable weight for my body! I live in Texas, have the best cat named Hutch, an amazing boyfriend named Morgan, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨

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