What They DON'T Tell You About Walking 10k Steps a Day for Weight Loss
Автор: Koko Alise
Загружено: 2025-06-02
Просмотров: 32671
🚶♀️ Thinking about walking 10,000 steps a day for weight loss? Before you lace up those sneakers, WATCH THIS! In this video, I’m sharing the real tea on what no one tells you about walking 10k steps a day, based on my personal experience and weight loss journey.
From sore feet and weather struggles to unexpected mindset shifts, these are the 7 surprising things I wish I knew before starting my daily step goal. Walking helped me lose weight and feel more confident, but it’s not always as simple as it looks!
Whether you’re trying to lose belly fat, start your fitness journey, or just stay consistent with your health goals, this video is for you.
💬 Drop a comment if you’ve started walking daily or are thinking about it!
📌 Topics Covered:
• 10,000 steps a day weight loss
• Pros and cons of walking for exercise
• Walking transformation before and after
• Realistic weight loss tips for women
• How to stay consistent with walking
• Walking and mental health
✨ Don’t forget to LIKE, COMMENT & SUBSCRIBE for more relatable fitness & lifestyle content!
#10000StepsADay #WeightLossJourney #WalkingForWeightLoss #FitnessForBlackWomen #RelatableFitness #WalkingTransformation #BeforeAndAfterWeightLoss
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