Yoga for Digestion - Reduce bloating, cramps, and constipation in 10 minutes
Автор: Yoga with Joelle
Загружено: 2020-10-12
Просмотров: 23754
This 10 minute yoga for digestion sequence can help you reduce bloating, cramps, and constipation. If you're looking for a quick, beginner-friendly yoga for upset stomach routine after overeating, or consuming something that wasn't right for you, or even just if your tummy is upset due to stress, this short digestion yoga practice is perfect for you.
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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
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🔸 10 Min SUPINE HIP PAIN Sequence: • 10-Minute Supine Routine for Hip Bursitis ...
🔸 10 Min LOWER BACK PAIN Sequence: • Yoga for Lower Back Pain and Hips – 10-Min...
🔸 PLAYLIST OF MY SLOW AND RELAXING SEQUENCES: • Gentle and Relaxing Bitesize Yoga Practices
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(Same video in French: • Yoga pour la DIGESTION - 10 min pour soula... )
Thanks for watching, and please remember to subscribe!
Stay well,
Joëlle
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