Crafting Your Personalized Movement Plan

In this video, I provide an overview of my fitness program, emphasizing the importance of personalized movement plans and supporting various learning styles. I show the resources available to clients, including printables, safety videos, and an online community for support. It is really important to me to adapt fitness approaches to individual needs and preferences, ensuring a comprehensive and engaging experience for participants, and one that teaches skills for life.

Key Points:
I'm going to make a three-month broad-brush plan for you as part of you joining
There are printables to support your journey.
I love supporting different learning styles.
We've got an online community and monthly Q and A's.
I've been doing this for over 25 years, and I am quite very qualified.
This all is designed to help you do all this stuff at home.
I hope to see you in there!

Connection & Courses:
Return To Movement for just $7 Get it here: https://buy.stripe.com/bJecN5dOJ5z12P...

Dive deeper for $47 with: “Recover”; blending the Return to Movement essentials, with nervous system somatic work. Get it here https://buy.stripe.com/3cI00jbGB5z1ah...

Jump into the full membership here, and make sure you book your onboarding call for a 1:1 with me (you will be prompted on checkout)! https://bit.ly/The_MnM_Hub_Mship

Join my SuperNice Group of like-minded people here: https://www.facebook.com/share/g/1X2f...

Keen to make a change in your life for the better, but not sure where to start? Book a one-off free 15-minute call here https://calendly.com/andrialouise79/1...