Yoga Teacher's Companion #13: Teaching New Yoga Students to Breath Skillfully.

Beginning yoga students often struggle to breath properly in class. As a yoga teacher, we want to provide our students with skillful, accessible techniques to support their journey. This discussion shows 3 simple, universally beneficial ways to help your students learn to breath when they practice yoga.

✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content:
https://www.jasonyoga.com/newsletter

CHAPTERS
0:30 2 reasons we do ujaayi breathing

4:15 how the sound of ujaayi breath is produced

4:50 teaching students to do seated ujaayi breathing

8:00 teaching students to do ujaayi breath in movement

10:24 teaching students reclined breathing


ABOUT JASON:
Jason Crandell is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than a decade.

For the past 10 years, Jason has honed his approach by looking to peers outside of the yoga community, in the fields of physical therapy, orthopedics, traumatology, and sports medicine. These collaborative partnerships have enabled Jason to offer the most up-to-date to asana technique, cueing, injury management, and hands-on adjustments. Jason’s goal is to blend the timeless wisdom of yoga philosophy with evidence-based information to create yoga curriculum that helps modern practitioners grow and evolve.