Best Moves For You LIVE Masterclass - January 21st, 2026
Автор: WeShape
Загружено: 2026-01-22
Просмотров: 2411
Ever feel like the way you’re trying to move your body just isn’t working anymore?
Like things that used to feel fine now leave you sore, tight, or worried you’ll make things worse?
In this LIVE masterclass, Coach Tyler breaks down why so many movement routines fail people with injuries and what it actually takes to feel better in your body again.
You’ll learn:
• Why your body feels more sensitive than it used to
• How to move without fear of getting hurt again
• What most routines get wrong for people with injuries
• How to choose movements your body can trust
• A safer way to move that actually feels good
This isn’t about pushing harder.
It’s about moving smarter.
Join us LIVE Wednesday at 4:30pm PST and learn how to finally choose the best moves for your body.
Join this channel to get access to perks:
/ @weshape
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