Healthy Energy Flapjack Bars recipe
Автор: Siobhan Sweet
Загружено: 2020-05-27
Просмотров: 2720
If you are looking for a health Energy Bar that tastes amazing then this is a must! I am a pastry chef and have tried lots of bars! (most dry and tastless) so i set about to create my own bar, i wanted a bar full of flavour, very moist, and keeps well (i cut it into bars, wrap them up and freeze them, so just pull them out when you need they still taste perfect)
I share with you my top tips that i learnt in the trade when i was head Pastry Chef for a Michelin restaurant/ hotel for many many years.
I would really appreciate a thumbs up if you like it, and keep up to date by subscribing to my channel as I have many more recipes to share with you.
Recipe ingredients
50g Organic Honey
50g Olive oil
50g Dark brown soft sugar
100g Organic sugar free peanut butter
2 x ripe bananas
100g mixed seeds (of your choice)
100g mixed dried fruits (of your choice)
50g roasted flaked almonds (put in the oven for 5 mins)
100g dried dates
350g organic porridge oats
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