Hit EVERY Muscle Group with These 3 Exercises!

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In today’s video, I’m going to show you how to hit every single muscle group with just 3 exercises.

In fact, when I’m in a rush and don’t have extra time to spend in the gym, these are the 3 movements I do to ensure I’m stimulating every muscle.

But these exercises don’t just have to be a time-saving workout. They can also form the foundation of your training program, ensuring no muscle group gets left behind.

So, whether you’re short on time or are looking to further maximize your time in the gym, this video is for you.

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