Relieve Jaw Pain and Tension with TMJD Self-Massage (Temporomandibular Joint Dysfunction)
Автор: Rachel Richards Massage
Загружено: 2021-11-04
Просмотров: 20151
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Do you have jaw pain or tension, clench or grind your teeth (bruxism), or hear popping sounds when you open your mouth? If so, try this easy and effective self-massage for temporomandibular joint dysfunction (TMJD) to release the joint, relax the muscles, and ease pain in the jaw, face, and head.
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