Why time management will help you succeed in 2026.

Hello everyone!
When you are starting to actually want to be better, you might say to yourself: Tomorrow I'm going to do this, then that, then this other thing, and just say things you want to get done. When the next day comes, you don’t even think of doing what you have said and you have now started to procrastinate and be on your phone, wasting the energy that could have been used to do what you wanted to do.
You may be saying:
“It’s hard for me to stay focused some days!”

To be fair, that could happen. There will be days where you just can't do what you need to do because of an event, but most of the time, it comes from you having poor time management. You have so much free time that you think you still have time when you don’t, which is why to actually do what you need to do and to stay disciplined, especially on workouts, is having good time management.

In this video, I explain the habits built up from time management, with how you can build proper focus with what you do and how you can manage time so you save a lot of time for yourself.

0:00 - Intro
01:45 - Why time management is crucial
6:24 - How to start building it up
10:35 - Final Words

My name is Ryan Martinez. I help people who are struggling to lose weight while being fully booked. Hope you guys enjoy the video!
@ryanmart6650 ​