Why Discipline is needed to improve, not a new year.

Hello everyone!
As you may already know, a new year is coming up. Usually, people make new year’s resolutions for themselves so they can improve, but most of the time they don’t follow up with it. They just stop when they feel comfortable, and don’t change for good. Let’s be honest here: If you really wanted to change and improve, you wouldn’t wait for a new year. You would start now.
You would start to focus now. That is how you should be. Not depending on a new year's resolution to change you, but through discipline. Discipline is what will bring you to your future, and can keep you consistent with your improvements. With discipline, you can improve day after day, no matter how you are feeling, while a new year's resolution relies on excitement and motivation, which will help to start improving, but will never try to stay consistent.

In this video, I will explain why discipline will help you improve, learn, and focus more than a new years resolution, with steps on how you can build proper discipline yourself for the new year so you won’t waste it.

0:00 - Intro
01:15 - Why discipline is crucial
04:31 - How to start building it up
10:55 - Final Words

My name is Ryan Martinez. I help people who are struggling to lose weight while being fully booked. Hope you guys enjoy the video!
@ryanmart6650 ​