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Mental Health & Exercise
Автор: Lets Learn PT
Загружено: 2019-09-05
Просмотров: 37
Описание:
A brief video discussing the role of exercise in coping with mental health issues. In this video, I delve into the indirect and direct effects of exercise upon one's body at the physiological level. I hope that this video can provide means for us as therapists to provide better care to patient's who are experiencing mental health issues and even provide insight into the benefits of exercise for those currently struggling who are viewing.
As always, thank you guys! Keep trending in the right direction daily.
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