How to lose weight and keep it off
Автор: Nutrition World
Загружено: 2024-01-19
Просмотров: 742
This time of year people are looking to make significant changes surrounding their health. Weight loss is often at the top of the list, but yet it remains elusive to many. Whether we fall back into old habits or find ourselves stress snacking, consistent and permanent change can be difficult to achieve.
This week Ed breaks down his essential strategies for effective weight loss. When dieting does work, a lot of people are left scratching their head about next steps. Ed explains what he’s found the most beneficial for people of all ages. One simple step could have a tremendous impact on your health and wellbeing!
*The statements made in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Please consult your health practitioner before starting any new health or supplementation regimen.
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