25 MIN ADVANCED YOGA | A wheel pose practice
Автор: Flow with Diana
Загружено: 2024-04-13
Просмотров: 15620
This is an intermediate to advanced 25-minute yoga class with feel-good drills to open your heart. Expect some yummy shoulder and heart-openers as we work towards wheel pose in our wall walks.
As this is a short and fast-paced class, I recommend pausing the video whenever you need, so you can repeat the poses as many times as you like and enjoy the workshop aspects of the class.
Set yourself close to a wall, grab a strap and let's begin!
Enjoy the flow!
Diana 🤍
Level: Intermediate/Advanced (but everyone is welcome to join and try! :)
Props: Wall, strap.
Donate 🌸
If you'd like to support my channel and ensure that I can continue creating content that is free and accessible to all, please make a donation by following this link bit.ly/3z0CJWK
Thank you from the bottom of my heart.
❀ Instructor: Diana Vassilenko
❁ Follow me on instagram @dianavassyoga
✿ For collaborations and enquiries contact me at [email protected]
❀ Videographer: Michael Zhang
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
