Flow with Diana
✨Welcome to my channel! ✨
My name is Diana Vassilenko and I am a certified yoga teacher based in Sydney, Australia.
I have a passion for self-care, health and mindfulness, and I wish to spread my love and appreciation for yoga through this channel.
I once discovered my passion for yoga through YouTube, and would be thrilled to be someone's start to their journey!
On my channel, you will find feel-good yoga flows and workouts of different lengths for all levels.
I hope you can find something that will bring you joy and will help you explore your inner world here!
Good luck on your mindful journey.
Connect with me on instagram: @flowwithdiana
50 Min Intermediate to Advanced Yoga | Twist and Balance | Full body strength and flexibility
45 Min Intermediate to Advanced Yoga | Grasshopper | Hip mobility, balance and flow
40 Min Intermediate Power Yoga | Yogi Dandasana | Hip mobility, strength, and conditioning
50 минут йоги для среднего и продвинутого уровня | Игровая виньяса | Подвижность всего тела, сила...
40 Min Intermediate Yoga | Flying Lizard | Hip mobility, balance, and strength
25 MIN ADVANCED YOGA | A wheel pose practice
15 MIN GENTLE YOGA | Quick stress relief
1 Hour Intermediate Yoga | Firefly Flow | Full Body Strength, Balance and Flexibility
20-минутная тренировка по йоге и пилатесу | 360° Core Burner
30 МИН. ЙОГА ДЛЯ ПРОДВИНУТЫХ | Полное пробуждение тела
25 MIN LOWER BODY WORKOUT | Yoga barre for the burn 🔥
40 MIN VINYASA | Open level yoga flow
Mindfulness Meditation | Connect to the Present Moment
30 MIN ADVANCED YOGA | A heart-opening flow
15 MIN YOGA STRETCH & FLOW | A Mindful Daily Ritual
20 MIN SPLITS FLOW | Dynamic yoga to improve your flexibility
20 MIN FULL BODY PILATES | Spicy workout to feel amazing
15 MIN MORNING YOGA | Full-body awakening
30 MIN ADVANCED YOGA | Energising full-body flow for flexibility and strength
GET YOUR MIDDLE SPLITS | Quick and Effective Leg Workout and Stretch Routine (All levels)
30 МИН ЙОГА | Омоложение всего тела для внутреннего спокойствия и блаженства
20 MIN YOGA PILATES WORKOUT | Full-body Sculpt
30 MIN POWER YOGA FLOW | Open up the upper body and strengthen your back muscles