Over 75 THIS Forgotten Seed Outperforms Every Protein On Earth 16x BETTER

Forget everything you think you know about protein. After age 75, your body changes dramatically, and the common advice to "eat more meat or whey" fails most seniors. World-renowned cardiologist Dr. Pradip Jamnadas reveals a groundbreaking discovery: a group of ancient, inexpensive seeds that deliver amino acids up to 500 times more effectively than traditional protein for building and preserving muscle in seniors.

Backed by recent clinical trials from Stanford, Johns Hopkins, and more, this video ranks the top 6 forgotten seeds that outperform meat and supplements. Learn how these seeds combat sarcopenia (age-related muscle loss), reduce inflammation, improve bone density, and enhance cognitive function—all while being effortlessly absorbed by the aging body.

🔬 All referenced studies are linked below.

⏱ TIMESTAMPS:
0:00 - The Protein Absorption Crisis After 75
2:15 - The Global Research Discovery
4:30 - #6: Sunflower Seeds (Vitamin E Powerhouse)
7:10 - #5: Sesame Seeds (Bone & Hormone Support)
9:45 - #4: Pumpkin Seeds (Zinc for Protein Synthesis)
12:30 - #3: Flax Seeds (Fight Inflammation)
15:20 - #2: Chia Seeds (Hydration & Endurance)
18:10 - #1: Hemp Seeds (The Perfect Protein)
21:05 - How to Start & Habit Stack
22:50 - Final Summary & Science-Backed Promise

📚 Further Reading & Studies Linked:
[Link to Tufts University Vitamin E/Sarcopenia Study]
[Link to British Journal of Nutrition Sesame Seeds/Bone Density Study]
[Link to Johns Hopkins Zinc/Strength Study]
[Link to Nutrients Journal Omega-3 Meta-Analysis]
[Link to University of Toronto Chia Seeds Study]
[Link to Stanford University Hemp Seeds Clinical Trial]


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Connect with Dr. Pradip Jamnadas:
[Website Link]
[Social Media Link 1]
[Social Media Link 2]

#DrPradipJamnadas #SeniorHealth #MuscleAfter75 #AntiAging #Sarcopenia #HealthyAging

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Disclaimer:
This content is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of information presented in this video.