10 Healthy Food SWAPS // Eat This, Not That

These are 10 easy healthy food swaps that are simple to add into your full day of eating. I use to CRAVE these all the time, but I ditched the originals & didn't even miss them! Try GTs Synergy Kombucha - https://www.gtslivingfoods.com/

💪My new supplement line is here! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, sleep and immunity!

🌱 Plant Based Protein Powders: https://lsf.store/3vBUBlG
🤗 Mood Boost Blend (Miss Congeniality): https://lsf.store/3wGb1ur
💤 Sleep Boost Blend (Slumber Party): https://lsf.store/2TOgbG4
🛡️ Immunity Boost Blend (Wing Woman): https://lsf.store/3wGDUXk

🤍 Get my MEAL PLAN http://lsf.store/mealplans
💪 Download the LSF Workout app! http://bit.ly/lsfappyt

🤍 My Amazon Shop - https://amzn.to/3k6JoFw

🥑 My Guiltless Nutrition Guide and Recipe Book: http://lsf.store/GuiltlessYT
❤️ SUBSCRIBE TO MY CHANNEL - Click Here - https://bit.ly/37uxOPx
Follow me on TikTok: https://bit.ly/3uEWX3a

🤍 LSF at-home workout equipment - http://lsf.store/lsfgear

My Weight Loss Story Video - https://bit.ly/3qD5qlI

🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: https://bit.ly/3aDstHD
▪️ Blog: https://bit.ly/3pDDfBE
▪️ Facebook: https://bit.ly/3snIRlF
▪️ Pinterest: https://bit.ly/3pE0mfz
▪️ Twitter: https://bit.ly/37r4UzJ

Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.