This WILL NOT Reverse Insulin Resistance (New Dietary Guidelines EXPOSED)

Most people think insulin resistance is fixed by cutting carbs, eating more fat, or “stabilizing blood sugar” with protein and butter.
But insulin resistance doesn’t start with carbs - it starts inside your liver and muscle cells.

And the new U.S. Dietary Guidelines are quietly pushing people in the wrong direction.

In this video, we break down why the latest headlines praising butter, full-fat dairy, and red meat completely miss the metabolic reality, and why following this advice can actually worsen insulin resistance and fasting blood sugar, even if you’re eating “real food.”

This isn’t opinion.
It’s controlled human research and basic metabolic physiology.

You’ll learn:
• What the new Dietary Guidelines really changed (and what they quietly contradict)
• Why saturated fat is one of the strongest drivers of liver insulin resistance
• How saturated fat increases liver fat and ceramides that block insulin signaling
• Why fasting blood sugar rises even when you don’t eat carbs
• Why weight gain is not required for insulin resistance to worsen
• How high-fat diets can stall glucose improvement despite carb restriction
• Why carbs stop being the problem once insulin sensitivity is restored
• How to eat in a way that fixes insulin resistance at the root, not just the numbers

This video explains why:
• Saturated fat preferentially accumulates in the liver
• Liver fat drives hepatic insulin resistance
• Hepatic insulin resistance drives high fasting glucose

And why guidelines built around population averages are not designed to reverse type 2 diabetes or prediabetes.

At Mastering Diabetes, we don’t teach people to fear fat.
We teach people to understand where fat goes, and what it does once it gets there.

When liver and muscle fat come down, insulin works again.
And when insulin works again, carbohydrates stop being the enemy.

If you want the science and recipes that help people restore insulin sensitivity and normalize blood sugar:
👉 Comment “WELL” below and we’ll send you a free chapter from Mastering Diabetes.

References:
• Saturated fat overfeeding increases liver fat and hepatic insulin resistance
👉 https://pmc.ncbi.nlm.nih.gov/articles...
• High saturated fat intake reduces insulin sensitivity independent of weight gain
👉 https://pmc.ncbi.nlm.nih.gov/articles...

If this video helped you, hit Like, subscribe, and share it with someone who’s been told carbs are the problem.


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